
35 pages / 5 programs / Free PDF
Your next leg day.
A clear plan.
Get more from your EZ-BOOT MAX with five goal-specific programs, illustrated exercise cues, and a simple way to track your progress.
- Five tracks: glutes, abs & hip flexors, basic strength, athletic foundations, and knee strengthening
- Setup guidance and an illustrated exercise library
- Session plans, progression rules, and a printable training log
Written for the EZ-BOOT MAX. Read the readiness guidance before choosing your program.


