{"title":"Landmineopplæring","description":"\u003cp\u003eLandmine-trening\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"pivot-landmine-system","title":"PIVOT Jordankersystem","description":"PIVOT Landmine-system\n\u003cscript src=\"chrome-extension:\/\/idnnbdplmphpflfnlkomgpfbpcgelopg\/inpage.js\" id=\"xverse-wallet-provider\"\u003e\u003c\/script\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":44194394734804,"sku":"rek-pivot","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/PIVOT_2.jpg?v=1761305886"},{"product_id":"landmine-row-handle","title":"Landmine-radgrep","description":"\u003cp\u003eDette robuste og allsidige festet integreres sømløst med enhver standard olympisk vektstang og landmine-oppsett, og forvandler et enkelt hjørne av treningsrommet ditt til en kraftstasjon for roøvelser.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEgenskaper:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid konstruksjon:\u003c\/strong\u003e Laget av høykvalitets stål, tåler dette festet de tøffeste treningsøktene med en belastningskapasitet på opptil 500 lbs, noe som sikrer holdbarhet og stabilitet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlere grepvalg:\u003c\/strong\u003e Har flere grepvalg inkludert nøytralt, overhånds- og underhåndsgrep, slik at du kan variere treningen og effektivt trene ulike muskelgrupper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomisk utforming:\u003c\/strong\u003e Utstyrt med et polstret, sklisikkert håndtak som gir et behagelig grep, reduserer håndtretthet og muliggjør optimal kraftoverføring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnkel montering:\u003c\/strong\u003e Skyv det enkelt på enden av din olympiske vektstang, stram den sikre knappen, og du er klar til å ro! Ingen verktøy nødvendig.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllsidighet:\u003c\/strong\u003e Perfekt for å utføre både brede og smale rogrep, dette festet hjelper med å trene ulike muskelgrupper inkludert rygg, skuldre og armer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKompakt og bærbar:\u003c\/strong\u003e Lett og enkel å oppbevare, ideell for hjemmegym, garasjeoppsett eller treningssentre med begrenset plass.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":45467215560916,"sku":"rek-row-handle","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/t-bar-row-handle-3.jpg?v=1723809724"},{"product_id":"landmine-basic-handle","title":"Landmine Grunnleggende Håndtak","description":"\u003cp\u003eEt enkelt, men kraftig tilbehør for dine landmine-øvelser. Dette solide håndtaket passer til enhver standard olympisk vektstang og landmine-oppsett, og tilbyr en ukomplisert tilnærming til effektive rotasjonsøvelser.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEgenskaper:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust konstruksjon:\u003c\/strong\u003e Laget av solid stål, dette håndtaket er bygd for å tåle hard bruk og treningsøkter med høy belastning, og støtter opptil 400 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehagelig grep:\u003c\/strong\u003e Har et glatt, avrundet håndtak som gir et komfortabelt og sikkert grep, og minimerer håndtretthet under treningen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnkel montering:\u003c\/strong\u003e Utformet for rask og problemfri festing; bare heng det på stangen, så er du klar for en rekke landmine-øvelser.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllsidighet:\u003c\/strong\u003e Ideell for flere bevegelser som landmine-press, roing og rotasjoner, slik at du kan trene og styrke flere muskelgrupper, inkludert skuldre, rygg og kjernemuskulatur.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKompakt og bærbar:\u003c\/strong\u003e Dens slanke, lette design gjør den enkel å oppbevare og perfekt for hjemmegym, små rom eller som et bærbart alternativ for trening på farten.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":45467239317716,"sku":"rek-lm-handle","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/landmine-handle.jpg?v=1723809749"},{"product_id":"landmine-press-and-squat-handle","title":"Landminepress- og Knebøyhåndtak","description":"\u003cp\u003e Et nyskapende treningsredskap med dobbel funksjon, utviklet for å revolusjonere styrketreningen din. Kompatibelt med enhver standard olympisk vektstang og landmine-oppsett, lar dette håndtaket deg utføre både vikingpress og hack-knebøy med ett enkelt verktøy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEgenskaper:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTofunksjonsdesign:\u003c\/strong\u003e Bytt sømløst mellom vikingpress og hack-knebøy takket være den intelligent utformede, allsidige konstruksjonen. Denne allsidigheten gir en helhetlig treningsøkt som retter seg mot skuldre, ben og kjernemuskulatur.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust konstruksjon:\u003c\/strong\u003e Laget av kraftig stål, er dette håndtaket bygget for å tåle betydelig vekt, noe som sikrer holdbarhet og trygghet under intense treningsøkter.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomiske håndtak:\u003c\/strong\u003e Har ergonomisk utformede grep som gir komfort og sikkerhet i både vikingpress- og hack-knebøyposisjoner, og minimerer belastning på hender og håndledd.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":45467267760340,"sku":"rek-press-squat-handle","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/viking-press-squat-handle.jpg?v=1723809735"},{"product_id":"landmine-stand","title":"Landmine-stativ","description":"\u003cp\u003eDenne stativet er laget av høykvalitets stål som sikrer enestående holdbarhet og en solid base som ikke beveger seg, uansett hvor hard treningen din er.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHovedtrekk:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust konstruksjon:\u003c\/strong\u003e Laget av kraftig stål, vårt landmine-stativ er designet for å tåle de tøffeste treningsøktene, og gir deg en pålitelig og langvarig treningspartner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForbedret stabilitet:\u003c\/strong\u003e Har en bred, solid base med gummigrep som hindrer glidning og beskytter gulvet mot riper. Enten du roterer, drar eller presser, står dette stativet støtt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllsidig utforming:\u003c\/strong\u003e Kompatibelt med alle standard olympiske vektstenger, Max Stabilitet Landmine-stativet er perfekt for et bredt spekter av øvelser, inkludert press, roing og rotasjonsøvelser, som styrker både kraft og koordinasjon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnkel montering:\u003c\/strong\u003e Monteres på få minutter med klare, enkle instruksjoner og få deler. Den kompakte utformingen gjør det lett å oppbevare og gir fleksibilitet i plassering rundt treningsområdet ditt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSikkerhet først:\u003c\/strong\u003e Med en sikker vektstanghylse kan du trene uten bekymringer, da vårt landmine-stativ sørger for at vektstangen sitter godt fast under bruk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":45849253970132,"sku":"rek-landmine-stand","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/landmine-base-front-side.jpg?v=1732394913"},{"product_id":"landmine-belt-squat-attachment","title":"Landmine Belt Squat Attachment","description":"\u003cp\u003e\u003cstrong\u003eLandmine Belt Squat Attachment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTurn any landmine setup into a compact lower-body and cable-style training station.\u003c\/p\u003e\n\u003cp\u003eThe Landmine Belt Squat Attachment lets you train heavy squats, hinges, and lower-body movements without loading your spine. By connecting your belt squat belt to a landmine barbell, it creates a smooth, arcing resistance path that feels natural while keeping the weight off your shoulders and lower back.\u003c\/p\u003e\n\u003cp\u003eYou can also attach almost any handle attachment using a carabiner, opening up rows, curls, tricep extensions, lateral raises, upright rows, and more. This turns your landmine into a versatile loading point for both lower-body and upper-body accessory work.\u003c\/p\u003e\n\u003cp\u003ePerfect for building quads, glutes, and legs with less joint stress, this attachment is ideal for home gyms, garage gyms, and compact training spaces where a full belt squat machine is not practical.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eConverts a landmine into a belt squat setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAllows handle attachments to be connected with a carabiner\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreat for belt squats, rows, curls, tricep extensions, raises, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLoads the legs without compressing the spine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact alternative to a full belt squat machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWorks with standard belt squat belts, handles, and cable-style attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for home gyms, garage gyms, and commercial facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTrain legs hard. Attach more. Do more.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":48076598247636,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/landmine-belt-squat-main.jpg?v=1781001500"},{"product_id":"landmine-swivel-handle","title":"Landmine Swivel Handle","description":"\u003ch2 data-section-id=\"zewv9m\" data-start=\"0\" data-end=\"34\"\u003eSwivel Grip Landmine Attachment\u003c\/h2\u003e\n\u003cp data-start=\"36\" data-end=\"239\"\u003eUnlock smoother, stronger landmine training with the \u003cstrong data-start=\"89\" data-end=\"124\"\u003eSwivel Grip Landmine Attachment:\u003c\/strong\u003e a rotating handle attachment designed to give your wrists, elbows, and shoulders more freedom through every rep.\u003c\/p\u003e\n\u003cp data-start=\"241\" data-end=\"591\"\u003eUnlike fixed landmine handles, the swivel grip moves naturally with your body, allowing you to press, row, squat, lunge, and rotate without being locked into one rigid hand position. The angled knurled handle provides a secure grip, while the circular rotating frame lets the handle follow your movement path for a more comfortable and athletic feel.\u003c\/p\u003e\n\u003cp data-start=\"593\" data-end=\"942\"\u003eBuilt with a heavy-duty steel sleeve, dual tightening knobs, and a rugged powder-coated finish, it slides directly onto the end of a standard Olympic barbell and locks firmly in place. Whether you are training for strength, hypertrophy, or functional power, this attachment turns your landmine setup into a more versatile full-body training station.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"944\" data-end=\"960\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"962\" data-end=\"1090\"\u003e\u003cstrong data-start=\"962\" data-end=\"988\"\u003eRotating swivel handle\u003c\/strong\u003e\u003cbr data-start=\"988\" data-end=\"991\"\u003eAllows your grip to move naturally during presses, rows, rotational work, and single-arm exercises.\u003c\/p\u003e\n\u003cp data-start=\"1092\" data-end=\"1202\"\u003e\u003cstrong data-start=\"1092\" data-end=\"1119\"\u003eJoint-friendly movement\u003c\/strong\u003e\u003cbr data-start=\"1119\" data-end=\"1122\"\u003eReduces awkward wrist and shoulder positions compared to fixed landmine handles.\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1204\" data-end=\"1226\"\u003eSecure barbell fit\u003c\/strong\u003e\u003cbr data-start=\"1226\" data-end=\"1229\"\u003eSlides over the end of an Olympic barbell and locks down with dual tightening knobs.\u003c\/p\u003e\n\u003cp data-start=\"1315\" data-end=\"1414\"\u003e\u003cstrong data-start=\"1315\" data-end=\"1337\"\u003eKnurled steel grip\u003c\/strong\u003e\u003cbr data-start=\"1337\" data-end=\"1340\"\u003eTextured handle gives you a strong, confident hold even during heavy sets.\u003c\/p\u003e\n\u003cp data-start=\"1416\" data-end=\"1526\"\u003e\u003cstrong data-start=\"1416\" data-end=\"1443\"\u003eHeavy-duty construction\u003c\/strong\u003e\u003cbr data-start=\"1443\" data-end=\"1446\"\u003eMade from durable steel with a black powder-coated finish for long-term gym use.\u003c\/p\u003e\n\u003cp data-start=\"1528\" data-end=\"1653\"\u003e\u003cstrong data-start=\"1528\" data-end=\"1553\"\u003eFull-body versatility\u003c\/strong\u003e\u003cbr data-start=\"1553\" data-end=\"1556\"\u003eIdeal for landmine rows, presses, squats, lunges, Russian twists, anti-rotation drills, and more.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1cynqsy\" data-start=\"1655\" data-end=\"1676\"\u003eShort Description\u003c\/h3\u003e\n\u003cp data-start=\"1678\" data-end=\"1961\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA rotating landmine handle that attaches to the end of your barbell, giving you a smoother, more natural grip for presses, rows, squats, lunges, and rotational training. Built from heavy-duty steel with a knurled handle and dual locking knobs for secure, versatile landmine workouts.\u003c\/p\u003e","brand":"Kensui","offers":[{"title":"Default Title","offer_id":48076615483604,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0229\/1249\/9792\/files\/swivel-grip-back.jpg?v=1781001903"}],"url":"https:\/\/kensui.com\/no\/collections\/landmine-training.oembed","provider":"Kensui","version":"1.0","type":"link"}