What I use.
How I train.

These are the five pieces of Kensui gear in my training setup—and how I use each one. From weighted push-ups to direct neck work, every piece has a job.

Remy Mock · MIT engineer & founder of Kensui

WEIGHTED PUSH-UPS

Make bodyweight work harder.

EZ-VEST® V2

I use the EZ-VEST to add weight to my push-ups. It lets me keep progressing the same movement as I get stronger.

Plate-loaded resistance for weighted calisthenics.

Explore the EZ-VEST

WEIGHTED PULL-UPS & DIPS

Add load to the basics.

Duo-Belt™

The Duo-Belt is part of my setup for weighted pull-ups and dips. The weight hangs from the belt while I focus on the movement.

A dip belt and lifting belt in one.

Explore the Duo-Belt

NEUTRAL-GRIP PULLING

A different way to hold the bar.

Swissies™

Swissies are my option for a neutral grip. I add them to a pull-up bar when I want my palms facing each other.

Portable grip attachments for pull-up bars and more.

Explore Swissies

GRIP VARIETY

Let your grip move with you.

360°GRIPS

I use the 360°GRIPS to change my grip rather than stay locked into one position. They give me a rotating handle for pulling movements.

Rotating grips with strap attachments.

Explore 360°GRIPS

DIRECT NECK TRAINING

Give the neck its own work.

EZ-NECK™

I use the EZ-NECK for direct neck training. It’s the dedicated piece in my setup for adding resistance to neck exercises.

A plate-loaded neck trainer, available in PRO and MAX.

Explore the EZ-NECK

Put the guide into practice.

Start with the workouts in the guide. Choose the equipment that fits the movements you want to build on.

Open my free training guide