360°GRIPS
Rotating grip attachments that let your hands find a natural position during pulling and pushing exercises.
360도 손잡이
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Take a closer look.
Demonstrations and reviews, together in one place.
360°GRIPS / Rotating training handles
Let your hands
find their own way.
Two independent handles that rotate with your pull. Strap them to a suitable bar, barbell or machine and explore a hand position that moves with you.
Explore the details
01
Free rotation
Turn through the movement.
02
Two models
PRO nylon or MAX birch wood.
03
Easy to carry
A compact pair of handles.
MOVEMENT AT THE HAND
Start one way.
Finish another.
The strap connection lets the handle rotate as you move. Start in an overhand position, turn toward neutral, or keep your preferred angle throughout the rep.
FIND YOUR FIT
Choose your
feel.
Compare the options and find your fit.
TAKE YOUR GRIP WITH YOU
Pull-up bar today.
Barbell tomorrow.
Compact straps make the handles easy to move between suitable training stations. MAX adds an adjustable strap for dialing in the hanging length.
Explore the specifications
IN PRACTICE
Make it part
of your routine.
Real movements. More ways to use your setup.
Pull-ups
Barbell rows
Cable setup
MORE WAYS TO TRAIN
Adjust the length.
Change the exercise.
MAX’s adjustable straps open up more than pull-up variations.
Short for barbell work
Shorten MAX’s 0–15 inch straps for deadlifts, shrugs and carries when you want the handles close to the bar.
Longer for clearance
Lengthen the straps for tuck front-lever rows and other movements where extra clearance matters.
Suspension practice
Use an appropriate setup for push-ups and supported work when you want to practice controlling moving handles.
600+ lb tested
Kensui reports testing the handles and heavy-duty nylon straps to more than 600 lb. MAX uses birch plywood and cam buckles; PRO uses nylon fiberglass and fixed straps.
ATHLETE PERSPECTIVES
Basically the same as rings but with a smaller profile. I'm a fan of rotation for minimizing overuse and providing a unique stimulus within a single set. Everyone needs at least one non-fixed pullup variation.
ATHLETE PERSPECTIVES
I highly recommend it for any pullup aficionado. When doing pull-ups, it can be very helpful for the joints, makes the muscles activate more, and just feels more satisfying. The knurling is aggressive enough to feel secure, but not too aggressive.
THE SPECIFICATIONS
Know your setup.
The details to help you choose.
- PRO material
- Nylon fiberglass
- MAX material
- Birch plywood
- PRO strap
- Fixed length
- MAX strap adjustment
- 0–15 inches
- Handle diameter
- 28 mm
- Included
- One pair
What is the difference between PRO and MAX?
PRO combines nylon fiberglass handles with a fixed strap. MAX uses birch plywood and an adjustable strap with a cam buckle.
Can both models rotate?
Yes. Both are designed to allow the hands to rotate through the movement.
What can I attach them to?
Suitable pull-up bars, barbells and machine handles. Check that your anchor and attachment are secure before training.
100days
RISK-FREE TRIAL
THE KENSUI PROMISE
Your routine.
Your verdict.
Put your new equipment through your own workouts with our 100-day risk-free trial.
Read the return policyFROM THE COMMUNITY
What 360°GRIPS owners say.
MAKE ROOM FOR YOUR NEXT SESSION