500 LB · Multi-Grip
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Landmine / T-Bar Row · High-Grade Steel
Landmine Row Handle
Turn any corner into a rowing station. Multi-grip steel attachment that slides onto any Olympic barbell — neutral, pronated, and supinated grips, rated to 500 lb.
$49 or 4 payments of $12.25 with Shop Pay
In stock — ships in 24 hours. Delivery 3–5 work days.
Sold out — restocking soon. Drop your email and we’ll ping you the moment it’s back.
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Three grips. One handle.
Wide & narrow rowsNeutral
Palms Facing
Balanced mid-back and lat work; easiest on the wrists
Pronated
Overhand
Hits upper back, rear delts, and traps
Supinated
Underhand
Recruits lats and biceps through a longer pull
Padded, non-slip handle — switch grips to target back, shoulders, and arms
Fits any standard Olympic barbell and landmine setup — slide it on, tighten the secure knob, and row. No tools required. Compact enough for home, garage, or commercial gyms.
500 LB
Capacity
2.5 KG
Weight
STEEL
Material