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Weighted · 5 LB Stainless Steel
Gold Weighted Mug
Holding the Gold Weighted Mug
Gold Weighted Mug on a table
Gold Weighted Mug alternate angle
Gold Weighted Mug shown beside its sibling
Weighted mug detail
Gold Weighted Mug lifestyle
Gold Weighted Mug in use
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Weighted Mug · 5 LB

Gold Weighted MUG

A fully functional 5 lb stainless steel mug. Every sip is a micro-workout for your grip, forearms, and wrist. Coffee, tea, or a post-workout shake. Your call.

PVD titanium nitride “gold” finish — no actual gold, and tougher than gold plating.

$99 or 4 payments of $24.75 with Shop Pay
  • 5 lb weight turns every sip into grip and forearm training.
  • 304 stainless steel — durable, rust-resistant, built to last.
  • Knurled 40 mm handle challenges grip with every lift.
  • PVD TiN gold finish — food-safe ceramic coating, far more scratch-resistant than electroplated gold.
In stock — ships in 24 hours. Delivers in 3–7 days.
Sold out — restocking soon. Drop your email and we’ll ping you the moment it’s back.

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  • 100‑day risk‑free trial
  • Fast 24-hour dispatch
  • Trusted by 200,000+

A workout in every sip.

5 lb of training
Grip and forearm work, built into your morning.
At 5 lb, a full mug loads your grip, forearms, and wrist on every lift to your mouth. That is many times the weight of a normal mug, so the reps add up across the day without a single trip to the rack. Premium stainless steel holds hot or cold drinks and takes daily use.

The gold, explained.

PVD · Titanium Nitride

The color comes from a titanium nitride (TiN) ceramic layer, vacuum-bonded to the steel by PVD coating — the same process used on premium western kitchen tableware and cutlery. It’s often sold as “gold plating,” but there’s no actual gold in it — which is exactly why it holds up: the ceramic layer is far more scratch-resistant than electroplated gold and releases no heavy metals into your drink.

Food-safe by design

Inert TiN ceramic releases no heavy metals — hot coffee or acidic drinks, no worries.
Harder than gold plate

Far more scratch-resistant than electroplated gold — the shine survives daily knocks.
Tableware pedigree

The same PVD TiN coating widely used on premium western kitchen tableware and flatware.
The desk flex that doubles as training. A real conversation starter and an easy gift for anyone who trains everywhere. Browse the rest of the lineup over in the full Kensui collection.
5 LB
Weight
304
Stainless Steel
PVD TiN
Gold Finish
HOT·COLD
Drinks

Real Reviews

What Customers Are Saying

Don’t take our word for it. Hear from athletes putting the 5lb Stainless Steel Weighted Mug through its paces.

Review by Angus Logan · YouTube

Kensui Promise
100 Days
Money Back No questions asked

The Kensui promise

Your success
is guaranteed.

We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.

  • 100‑day risk-free trial
  • Full refund if not satisfied
  • No questions asked
  • Warranty included

Trusted worldwide

200,000+

Athletes worldwide

John D.
CrossFit
Sarah M.
Calisthenics
Eric B.
Powerlifting
Luke K.
Yoga
Tom B.
Powerlifting
Elias S.
MMA
Alex P.
Calisthenics
Nina L.
Swimming
200K+
Happy Athletes
4.9★
Average Rating
50+
Countries
99%
Satisfaction
Kensui Promise
100 Days
Money Back No questions asked

The Kensui promise

Your success
is guaranteed.

We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.

  • 100‑day risk-free trial
  • Full refund if not satisfied
  • No questions asked
  • Warranty included

Trusted worldwide

200,000+

Athletes worldwide

John D.
CrossFit
Sarah M.
Calisthenics
Eric B.
Powerlifting
Luke K.
Yoga
Tom B.
Powerlifting
Elias S.
MMA
Alex P.
Calisthenics
Nina L.
Swimming
200K+
Happy Athletes
4.9★
Average Rating
50+
Countries
99%
Satisfaction