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Kensui Kyoto Rackable Curl Bar — 35 lb steel, deeper W-bend
Bigger and steeper bends compared to standard EZ bar
Kyoto bar in motion — animation
Kyoto bar detail
Kyoto bar detail
Kyoto bar detail
Kyoto bar detail
Kyoto bar detail
Kyoto bar detail
Bicep curl with Kyoto bar
Forearm curl with Kyoto bar
Bent-over row with Kyoto bar
Front squat with Kyoto bar
Back squat with Kyoto bar
Kyoto bar exercise
Wide-grip bench with Kyoto bar
Kyoto bar exercise
Wide grip position
Medium grip position
Narrow grip position
Skull crusher with Kyoto bar
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Rackable Specialty Bar · 35 lb Steel

Kyoto Curl Bar

A steeper bend than any bar on the market, with 3 knurled grips. A bar that earns its place on the rack.

A steeper bend. Less wrist strain.

Kyoto
Deep W-bend
Wrists pronate naturally — no strain on curls, skull crushers, or presses.
Standard EZ
Shallow bend
Wrist still rotates outward to grip — a common cause of curl-day discomfort.
$249 or 4 payments of $62.25 with Shop Pay
In stock — ships in 24 hours. Delivers in 3–5 days.
Sold out — restocking soon. Drop your email and we’ll ping you the moment it’s back.

We’ll only email you about this restock. No spam.

✓ You’re on the list. We’ll email you the moment it’s back in stock.

  • 100‑day risk‑free trial
  • Free shipping $100+
  • Trusted by 200,000+
More than a curl bar. The deep bend and three knurled grips carry curls, overhead press, front and back squats, rows, and skull crushers — and the straight ends rack on any standard squat rack between sets.
35 LB
Bar Weight
STEEL
Material
2″ OLY
Sleeve
3
Grip Widths
Kyoto Bar Comparison Section
Comparison

Why Choose The Kyoto?

See how our rackable curl bar stacks up against the standard EZ curl bar.

Standard Curl Bar Curl Bar
Kyoto Curl Bar Kyoto Bar
Rackable Fits standard power racks & J-hooks
Fully Knurled Grip across bends, not just straights
6 Grip Positions 3 widths × supinated & pronated
Deep Bends 40° angles for better wrist alignment
Standardized Weight Consistent 35 lb bar weight
Real Athletes, Real Results

See WHAT They Have to say

Don't just take our word for it. Watch what fitness experts and athletes have to say about the Tokyo Bar.

"This bar changed how I train deadlifts"
Verified Review

Kensui Fitness Kyoto Bar — Complete Review

Strength Classroom

"This is my favorite bar now"
Verified Review

Kensui's Kyoto Curl Bar Review — Deep Dive

Bench 175

"The versatility is unmatched"
Verified Review

Kensui Tokyo Open Trap Bar — Why You Need This

Logan

"My wrist felt really stable and it felt like there was less strain in this position than with a standard straight barbell. I do think it is one of the better ez-curl bars that I’ve used." - Lydnsey

6 Grips. One Mission: Results

Hit your biceps from all angles for Optimal Results.

1

Narrow

Supination

2

Medium

Supination

3

Wide

Supination

4

Wide

Pronation

5

Medium

Pronation

6

Narrow

Pronation

PRODUCT DEMO

✓

Ergonomic Design

Allows for a natural wrist position, minimizing strain and maximizing comfort

✓

Durable

This barbell is constructed to withstand heavy lifts and drops.

✓

Rackable

Designed to fit seamlessly onto racks. Transition with ease between exercises.

✓

Fully Knurled

maintain a firm grip even during the most intense workouts.

Bigger Bends. Bigger Gains.

Bending Steel is costly and time consuming.

However the extra performance is worth it.

VS

Kyoto Curl Bar

  • Deeper muscle activation
  • Enhanced wrist comfort
  • Superior grip angles
  • Maximum muscle isolation

Industry Standard

  • Basic curl functionality
  • Limited wrist positions
  • Standard grip angle
  • Minimal variation
40°
More Bend Angle
2X
Better Activation
30%
Less Wrist Strain
Customer Reviews - KENSUI Plates

PRODUCT OVERVIEW

Frequently Bought Together

Highly Versatile Barbell with 3 handle points

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A 30mm straight barbell with center knurling

Sold out

The Barbell with 360 rotating handles.

Sold out

An open-ended design on a Swiss bar

Sold out

Highly Versatile Barbell with 3 handle points

Sold out

The Barbell with 360 rotating handles.

Sold out
Kyoto Curl Bar - Fully Knurled Grip

Fully Knurled For The Perfect Grip

Knurling the entire bend is costly and time consuming.

But we opted to take the time as it makes the bar a lot better to grip.

Industry Standard

  • Knurling on straight sections only
  • Smooth curves = slippery grip
  • Requires chalk or straps
  • Grip fatigue during sets

Kyoto Curl Bar

  • Full knurling across entire bar
  • Superior grip on all angles
  • No chalk needed
  • Confident grip throughout workout
Versatility

3 Grip Widths

Find the perfect grip width for your training goals and target different muscle groups

Close Grip

Close Grip

Narrow hand placement for maximum tricep activation and inner chest development.

Triceps Inner Chest
Builds arm strength
Less shoulder strain
Most Popular
Medium Grip

Medium Grip

The standard grip width for balanced chest, shoulder, and tricep development.

Full Chest Shoulders Triceps
Best for overall strength
Optimal joint alignment
Wide Grip

Wide Grip

Extended hand placement for maximum outer chest and pec stretch activation.

Outer Chest Front Delts
Maximum chest stretch
Builds width & definition
Kyoto Curl Bar Dimensions
Ergonomic Design

Less Strains, More Gains

Precision-engineered curl bar designed for optimal wrist alignment and maximum muscle activation

15 KG
Bar Weight
200 CM
Total Length
500 LBS
Weight Capacity
Olympic
2" Sleeves

Kyoto Curl Bar Dimensions

All measurements in centimeters

Kyoto Curl Bar Dimensions

Wrist-Friendly Angles

Multi-angle grip positions reduce wrist strain during curls

Premium Steel Construction

High-tensile steel with chrome finish for durability

Diamond Knurling

Aggressive grip pattern for secure hold during heavy lifts

Comparison

Why Kyoto Curl Bar?

See how our precision-engineered curl bar compares to the competition

Compare Bars
Traditional Curl Bar

Traditional
Curl Bar

Rackable Curl Bar

Rackable
Curl Bar

Best Choice
Kyoto Curl Bar

KYOTO CURL BAR

Full Knurl
Rackable
Big Bends
Grip Positions
2
2
3
Cost (USD)
$129

Basic

$199-500

Premium Brands

$199

Best Value

KYOTO BAR FAQs

What material is the barbell made from?

The barbell is made of A3 Steel and has 2 needle bearings and 2 copper bush bearings. The barbell has a chrome finish.

What exercises can be performed?

Upper Body Exercises

  1. Bicep Curls:

    • Utilize the ergonomic grip to perform standard bicep curls.

  2. Tricep Extensions (Skull Crushers):

    • Lying flat on a bench, extend and bend your elbows, bringing the bar towards your forehead.

  3. Close-Grip Bench Press:

    • With a narrow, supinated grip, perform a bench press to target the triceps and chest.

  4. Reverse Curls:

    • Hold the bar with a pronated (overhand) grip and perform curls to target the brachialis and brachioradialis.

  5. Preacher Curls:

    • Use a preacher bench to isolate the biceps while minimizing the involvement of the shoulder muscles.

  6. Upright Rows:

    • Pull the bar upwards towards your chin, focusing on working the shoulders and traps.

  7. Seated Overhead Press:

    • While seated, press the bar overhead to work on the deltoids.

  8. Barbell Rows:

    • Bend over and pull the bar towards your hip area, targeting the mid-back.

  9. Drag Curls:

    • Curl the bar upwards while keeping it in contact with your torso to target the biceps differently.

  10. Incline Bench Press:

    • Perform a bench press on an inclined bench to target the upper chest.

Lower Body Exercises

  1. Lunges:

    • Hold the bar in a back squat position and perform forward or reverse lunges.

  2. Step-Ups:

    • Holding the bar on your shoulders, step up onto a raised platform or bench.
    •  

  3. Back Squats:

    • Resting the bar on your upper back, perform traditional squats.

  4. Front Squats:

    • Hold the bar in a racked position across the front of the shoulders and perform squats.

Full Body Exercises

  1. Clean and Press:

    • Perform a clean to bring the bar to shoulder height, followed by an overhead press.

  2. Thrusters:

    • Combining a front squat and overhead press, thrusters work on multiple muscle groups.
  3.  

 

Core Exercises

  1. Russian Twists:

    • While seated on the ground, hold the bar with extended arms and rotate your torso, tapping the bar lightly on the ground beside you.

  2. Rollouts:

    • Kneeling on the floor, roll the bar forward while keeping your back straight and then pull it back.
Does it come with plates or collars?

No, weights and collars are not included.

Kensui Promise
100 Days
Money Back No questions asked

The Kensui promise

Your success
is guaranteed.

We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.

  • 100‑day risk-free trial
  • Full refund if not satisfied
  • No questions asked
  • Warranty included

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