ASCENT™
Angled wedges keep your hands neutral for push-ups, planche and handstands — then flip them under your heels for deeper squats and pistol squats.
- 100‑day risk‑free trial
- Free shipping $100+
- Trusted by 200,000+
Two surfaces. One pair.
Flip to switchReduce Joint Stress
The 15° incline redistributes pressure away from your wrists, reducing strain by up to 40%.
Increase Range of Motion
The wedge angle opens up deeper positions in push-ups, planches, and handstand work.
Prevent Wrist Injuries
Ergonomic angle keeps wrists in a neutral position, protecting against overextension injuries.
Train Without Limits
From push-ups to handstands, the ASCENT supports every bodyweight movement that loads the wrist.
What Our Customers Say
Join thousands of athletes and fitness professionals who trust Kensui
Matt Schifferle
Founder of Red Delta Training
"Much Better than Push-up Handles"
These are a perfect solution for working with clients who have stiff and sore wrists.
Not only does it relieve some of the stress on the wrist but it still helps them build stronger hands.
Definitely a go-to for push-ups and squats training.
Bill Maeda
Owner of FitPro Hawaii
"Burpees are great for training all attributes."
But these were hard for me to do.
Until I got these hand wedges from Kensui Fitness.
They position my wrist to easily take impact without further damage to my joints.
Bill Maeda
Owner of FitPro Hawaii
"Burpees are great for training all attributes."
But these were hard for me to do.
Until I got these hand wedges from Kensui Fitness.
They position my wrist to easily take impact without further damage to my joints.
Why Choose ASCENT?
Engineered for comfort, designed for performance.
Prevent Wrist Pain
The ASCENT hand wedges soften angles in all calisthenics movements, increasing comfort and stability. Add the optional ASCENT Boosters to elevate in 5° increments.
Feels Like Wood
We textured the surface with a wood-grain finish to optimize grip and comfort. The premium texture balances security with comfort so your hands stay planted during intense work.
Train Anywhere
The ASCENT is incredibly compact and lightweight, making it the perfect travel companion. Toss it in your gym bag or suitcase and train wherever you go.
ASCENT FAQs
Yes, the elastic strap and the shape of the ascent was specifically designed to accomodate all hand sizes.
It is around 15 degrees. With the upcoming ASCENT booster you can increase in 5 degree increments.
Its always a challenge to create a surface that is both slip-resistant and comfortable. We have added texture to the surface of ascent to prevent slipping. However for those with especially sweaty palms, we recommend using chalk to get the best effect.
The ascent is made of fiberglass and is extremely strong. You don't have to worry about this, it can hold more than you'll ever need.
Your Success
Is Guaranteed
We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.
The Kensui promise
Your success
is guaranteed.
We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.
- 100‑day risk-free trial
- Full refund if not satisfied
- No questions asked
- Warranty included
