Door Anchor · 10-Sec Setup 
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Nordic Curl Trainer · Built for Home
Hamstring Curl Strap
Train brutal Nordic curls and seated abs at home — no machine, no rack. Anchors to any door in 10 seconds, with 1″ foam padding that keeps your ankles comfortable through every rep.
- 1″ thick foam
- 10-second setup
- One size fits all
$95 or 4 payments of $23.75 with Shop Pay
In stock — ships in 24 hours. Delivery 3–5 work days.
Sold out — restocking soon. Drop your email and we’ll ping you the moment it’s back.
- 100‑day risk‑free trial
- Free shipping $100+
- Trusted by 200,000+
Two movements. One anchor.
Posterior & coreNordic Curls
Hamstrings & Glutes
The gold-standard eccentric hamstring builder — anchor your ankles and lower under control
Seated Abs
Core & Hip Flexors
Lock your feet and load decline sit-ups and weighted crunches for a stronger core
Same strap, same door — flip between movements in seconds
The protective door anchor hooks over any standard door — no drilling, no rack, no machine. Set up in 10 seconds, train, and stow it in a drawer when you’re done.
1″
Foam Pad
10 SEC
Setup
ONE SIZE
Adjustable
