Landmine Basic Handle
A no-frills T-bar handle for your landmine setup — hook it onto any Olympic bar and you’re ready for presses, rows and rotational work. Solid steel, 440 lb capacity.
- 100‑day risk‑free trial
- Free shipping $100+
- Trusted by 200,000+
Every landmine lift starts with one thing: something to hold.
Presses, T-bar rows, rotations — the landmine is the most versatile corner in your gym, and the only thing standing between you and all of it is a proper handle. This is that handle, for $29.
On the bar in two seconds
The hook-on design drops over the sleeve of any standard Olympic bar — no clamps, no tools, no fiddling between sets. Works with a landmine base or just a bar wedged in a corner.
- Universal fit — standard 2″ Olympic sleeves.
- On and off instantly — keep it hooked or swap mid-workout.
- No landmine base required — a corner and a towel works.
Unlock the T-bar row
The T-bar row is one of the great back builders — and the exercise this handle was born for. Straddle the bar, hook on, and row with a strong neutral grip, two-handed or one arm at a time.
- Neutral grip keeps wrists and elbows comfortable under heavy rows.
- Two-handed T-bar rows or single-arm rows from the same handle.
- The landmine arc keeps the load tracking clean rep after rep.
3 lb of handle. 440 lb of capacity.
Solid steel, no moving parts, nothing to wear out. At 3 lb it disappears in a gym bag, yet it’s rated to hold 440 lb — nearly 150× its own weight. Simple things, built right, last forever.
- Solid steel construction — no welds to worry about mid-set.
- 440 lb capacity — load the bar as heavy as your rows demand.
- Zero maintenance — hang it on a hook and forget about it.
Improvised grips vs. the Basic Handle
Everyone starts landmine rows with a towel or a V-handle jammed under the sleeve. Nobody stays there.
| Towel / Jammed V-Handle | Basic Handle | |
|---|---|---|
| Stays attached to the bar | ✗ Slips & shifts | ✓ Hooked on |
| Grip position | Cramped, uneven | Even neutral grips |
| Confidence under heavy load | ✗ | ✓ 440 lb rated |
| Two-handed T-bar rows | Awkward | Built for them |
| Landmine presses | ✗ | ✓ |
| Cost | “Free” | $29, once |
$29 buys a lot of exercises.
What it unlocksPush · pull · hinge · squat · rotate — from a bar you already own
The best $29 in your gym.
One solid steel handle, every landmine staple unlocked — backed by Kensui’s 100-day risk-free trial. Want the grip to rotate with the movement? Step up to the Landmine Swivel Handle.
Add to cart In stock · Ships in 24 hours · Free shipping $100+
