A Climber’s Grip. Without a Climbing Wall.

Swissies X · Climbing grip attachments

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A new way to use your gym

Hook on. Hold on.
Change it up.

01
Choose your hold.
Slide a rock grip or finger hold into the hook.
02
Use your setup.
Add climbing-style holds to bars, cables, or bands.
03
Find a new challenge.
Switch holds to train a different grip position.

Watch

See your next grip workout.

See how the holds attach, swap, and turn familiar equipment into a new grip challenge.

Full System

Same hooks.
A whole new challenge.

20 rock grips. 2 finger holds. 21,952 combinations.

Explore different shapes and hand positions with one interchangeable system. Swap the holds to focus your next set on a different grip.

Fits into your routine

Your equipment.
More ways to train.

Give familiar movements a different feel with interchangeable climbing holds. Choose the setup that works for your workout.

Challenge your hangs

Add climbing holds to pull-up bars for hangs and pulling exercises.

Pull-up bars
Doorway bars
Gym rack bars
Outdoor bars

Make rows grip work

Use your barbell to train with a different hand position.

Barbell rows
Grip-focused lifts

Take a lighter approach

Pair the holds with bands for grip work away from the pull-up bar.

Resistance-band pulls
Rock or finger holds

Choose your resistance

Use cable machines to adjust the load for grip-focused pulls.

Cable rows
Lat pulldowns
Finger-hold pulls

Made for grip training

Small details.
A different training experience.

Interchangeable holds, protective hooks, and a setup that adapts to your workout.

Change holds. Keep training.

Slide a different hold into the same pair of hooks to change your grip position. The Full System includes 20 rock grips and 2 finger holds to explore pinch, crimp, and open-hand training.

Quick Swap

Secure Lock

Full System: 20 rocks

Full System: 2 finger holds

Swap in seconds

Give every grip a challenge.

Different shapes ask different things of your hands. Use climbing-style holds to train finger strength, grip endurance, and forearms as part of your regular workouts.

Realistic Shapes

Grip Endurance

Forearm Power

Challenge your grip. Protect your bar.

A rubber-lined hook helps reduce sliding and protects the contact point on your bar. The hooks have been tested to 800 lb.

Bar Protection

Anti-Slip Design

Durable Rubber

Rubber-Lined

Make more of the gym you have.

Use Swissies X on standard bars and familiar gym equipment. Bring climbing-style grip work to your home gym, rack, or doorway pull-up bar.

Olympic Bars

Standard Bars

Standard Bar Fit

Before you choose

Find your fit.

Which kit should I choose?

Choose the Starter Kit for 2 hooks and 2 green rock grips. Choose the Full System for the same pair of hooks plus 20 rock grips and 2 finger holds, giving you more shapes and hand positions to train.

Do I need a climbing wall?

No. Swissies X brings climbing-style holds to pull-up bars, barbells, cables, and bands. You can train your fingers, grip, and forearms with the equipment you already use.

What comes in the Full System?

The Full System includes 2 hooks, 20 rock holds, and 2 finger holds — a total of 21,952 unique grip combinations.

Can I use them on a pull-up bar?

Yes. The Swissies X works on pull-up bars, doorway bars, gym rack bars, and outdoor bars.

What are the Swissies-X made of?

The hooks are made from nylon fiberglass, the same high-strength material used across Kensui products.

How much can it hold?

We have tested the Swissies X to hold at least 800lbs.

Will they damage the bar?

The rubber lining is designed to protect your bar from scratches and help reduce slipping at the contact point.

Does it come in a pair?

Yes, all variants come in a pair.

How do I swap the grips?

The rocks slide into the interchangeable slot and lock securely. Swapping takes just a few seconds.

The Kensui promise

Your gym. Your grip.
100 days to try it.

Put Swissies X to work in your own routine with our 100-day risk-free trial.

Choose your kit

Kensui Promise

100 Days

Money Back No questions asked

The Kensui promise

Your success
is guaranteed.

We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.