Landmine Press & Squat Handle
One attachment, two stations: flip between Viking presses and hack squats on any Olympic bar landmine setup.
- Dual-function design switch between presses and squats.
- Heavy-duty steel built to support intense sessions.
- Ergonomic grips stay comfortable in both press and squats.
- 100‑day risk‑free trial
- Free shipping $100+
- Trusted by 200,000+
A Viking press and a hack squat machine weigh 800 lb. This weighs 6.
The two machines this handle replaces are among the biggest, priciest pieces of equipment in a commercial gym. All they really do is guide a load through an arc — which is exactly what your barbell in a landmine does for free.
Shoulder day: the Viking press
The neutral-grip, arcing press path is famously easier on shoulders than strict overhead barbell work — the landmine guides the load forward and up, so you can press heavy without grinding the joint.
- Neutral grips keep wrists and shoulders in their strongest position.
- Two-handed or single-arm pressing from the same handle.
- A guided arc that still makes your core do the stabilizing.
Leg day: the hack squat
Flip your setup and the same handle becomes a hack squat station — the landmine’s fixed arc keeps you upright and drives the load through your quads, with far less balance demand than a free-bar squat.
- Quad-focused squatting without a $3,000 machine.
- Guided path = easy to push close to failure safely.
- Switch between modes in seconds — superset shoulders and legs.
Built to be loaded, not babied
Heavy-duty steel construction with ergonomic grips that stay comfortable in both orientations — pressing overhead or braced across your chest for squats. Slides onto any standard Olympic bar, no tools required.
- Universal Olympic fit — works with the bar you already own.
- Ergonomic grip spacing for both press and squat positions.
- 6 lb — hangs on a hook when you’re done, not a footprint in your gym.
The machines vs. the handle
Same movements. Radically different footprint and price.
| Viking Press + Hack Squat Machines | This Handle + Your Bar | |
|---|---|---|
| Cost | Thousands, each | $39 total |
| Footprint | A room’s worth | One bar in a corner |
| Weight of the equipment | Hundreds of lb each | 6 lb |
| Viking presses | ✓ | ✓ |
| Hack squats | ✓ | ✓ |
| Fits in a home gym | ✗ | ✓ |
Two modes, one training week.
What you can run with it- Two-handed Viking press
- Single-arm landmine press
- Push press & thrusters
- Seated shoulder press
- Hack squats
- Front-loaded squats
- Split squats & lunges
- Calf raises
Pairs with the Kensui Landmine Swivel Handle for rows & rotational work — a complete corner gym
Shoulder day and leg day, for $39.
One handle, the bar you already own, and two of the best machine movements in the gym — backed by Kensui’s 100-day risk-free trial.
Add to cart In stock · Ships in 24 hours · Free shipping $100+The Kensui promise
Your success
is guaranteed.
We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.
- 100‑day risk-free trial
- Full refund if not satisfied
- No questions asked
- Warranty included
