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500 LB · Multi-Grip
Landmine Row Handle — main shot
Landmine Row Handle in use
Landmine Row Handle rowing exercise
Landmine Row Handle grip detail
Landmine Row Handle on barbell
Landmine Row Handle alternate view
Landmine Row Handle product view
Landmine Row Handle padded grip close-up
Landmine Row Handle setup
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Landmine / T-Bar Row · High-Grade Steel

Landmine Row Handle

Turn any corner into a rowing station. Multi-grip steel attachment that slides onto any Olympic barbell — neutral, pronated, and supinated grips, rated to 500 lb.

$49 or 4 payments of $12.25 with Shop Pay
In stock — ships in 24 hours. Delivery 3–5 work days.
Sold out — restocking soon. Drop your email and we’ll ping you the moment it’s back.

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Three grips. One handle.

Wide & narrow rows
Neutral
Palms Facing
Balanced mid-back and lat work; easiest on the wrists
Pronated
Overhand
Hits upper back, rear delts, and traps
Supinated
Underhand
Recruits lats and biceps through a longer pull

Padded, non-slip handle — switch grips to target back, shoulders, and arms

Fits any standard Olympic barbell and landmine setup — slide it on, tighten the secure knob, and row. No tools required. Compact enough for home, garage, or commercial gyms.
500 LB
Capacity
2.5 KG
Weight
STEEL
Material
Landmijn Roeistang