Weighted · 4-Piece 500 g Each 
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HeavyLift™ · 4-Piece Set
Weighted Cutlery Set
A 4pc set: spoon, fork, knife, and protein scoop weighing 500 g each. Each bite trains your grip, wrists, and forearms.
$149 or 4 payments of $37.25 with Shop Pay
- 4-piece set — spoon, fork, knife, and protein scoop.
- 500g per utensil for grip and forearm resistance.
- 30 mm knurled handle with center balance markings.
- 304 stainless steel — food-grade and easy to clean.
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In stock — order within … to get it by ….
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- 100‑day risk‑free trial
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- Trusted by 200,000+
Every bite builds strength.
500 g per utensilResistance built into every meal.
Each piece carries 500 g of dead weight, so your grip, wrists, and forearms work through every bite. Diamond knurling on a 30 mm handle keeps it secure, and center markings help you balance the load. Food-grade 304 stainless steel cleans up easily and is built to last. Great for grip training, rehab, or simply a heavier daily routine.
Arrives gift-ready. Ships in a premium matte presentation box — an easy gift for athletes, fitness lovers, and anyone who likes unusual training gear. Browse the rest of the lineup in the full Kensui collection.
500 G
Per Utensil
4 PC
Set
304
Stainless Steel
30 MM
Knurled Handle
Every Meal Is a Grip Workout
Spoon, fork, knife and protein scoop — 500 g of knurled stainless steel in every piece, so your grip works while you eat.
500 g
Per piece,
every single bite
every single bite
4 pc
Spoon, fork, knife
+ protein scoop
+ protein scoop
2 kg
Total resistance
in the box
in the box
304 SS
Food-grade
stainless steel
stainless steel
