Two Grip Sizes. One Set of Rings.
DUO-Rings · 28 mm + 32 mm gymnastic rings
Included free in the box Gymnastic Ring Travel Bag Pack your rings and take your training with you. Automatically included. Your movement. Your grip.
Rotate 180° to switchBoth thicknesses in every ring. Half a turn to switch.

The DUO Rings are the most logical upgrade on the market.
They've replaced my standard set permanently."

Your workout changes.
Your grip can too.
A slimmer 28mm grip for pulling. A fuller 32mm grip for pushing. Rotate the rings 180° to switch, and choose the feel that suits your next movement.
- Ring rows
- Ring pull-ups
- Skin the cat
- Front levers
- Ring muscle-ups
- Ring push-ups
- Ring dips
- L-sits & Planche
More training. Less gear.
Switch in a half-turn
Go from 28mm to 32mm without swapping rings or adding attachments.
Push and pull
Choose a slimmer or fuller grip for rows, pull-ups, dips, and more.
Set up evenly
Numbered straps help you match both rings to the same height.
Pack light
Rings and straps weigh just 1.9lb. A Travel Bag comes included.





Half a turn.
A whole new grip.
Both grip thicknesses are built into each ring. Simply rotate 180° to put your preferred grip in your palm. No tools or extra parts needed.

Real wood.
A natural feel.
Precision-machined birch gives you a natural surface that absorbs sweat and holds chalk. Lightweight in your bag, with a 1,200lb load capacity.

Match your height.
Get to your next set.
Skip the guesswork. Numbered markings help you line up both rings and return to your preferred height for the next session.
- 3/4" wide — extra compact design
- 4.8m / 16ft long — flexible setup length
- Numbered markings — instant height matching
- Cam buckle system — secure and fast
See the switch in action.
A few things to know.
DUO-Rings™
Two grip sizes.
Ready when you are.
One pair. Numbered straps. Free Travel Bag.
100-day money-back guarantee
The Kensui promise
Your success
is guaranteed.
We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.
- 100‑day risk-free trial
- Full refund if not satisfied
- No questions asked
- Warranty included
Trusted worldwide
200,000+Athletes worldwide