Freestanding · Adjustable 
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Lower-Body Station
Adjustable Split Squat Stand
Take the awkwardness out of Bulgarian split squats. A stable, height-adjustable platform for your rear foot — so you focus on depth, balance, and loading, not on wrestling a bench into position.
- Multiple height settings — dial the roller to your body
- Thick padded roller — comfortable rear-foot support
- Wide heavy-duty steel base — firmly planted, compact
$662.57 or 4 payments of $165.65 with Shop Pay
In stock — ships from our warehouse
Sold out — drop your email and we’ll ping you the moment it’s back.
- 100‑day risk‑free trial
- Free shipping $100+
- Trusted by 200,000+
One stand. Your whole lower body.
Set the roller height and goSplit Squats
Bulgarian split squats, single-leg squats & lunges
Decline Push-Ups
Feet up on the roller for a harder press
Glute Bridges
Elevated bridges & hip work
And more — anywhere a stable elevated foot platform helps
Built to replace the bench, not fight it. The wide steel base stays firmly planted while the padded roller holds your rear foot exactly where you set it — and the compact freestanding design drops in anywhere in your training space.
MULTI
Height Settings
STEEL
Frame
12 LB
Weight
