Finger Hold

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Train fingers and forearms on cables, bands, and machines — or pair them with the Swissies‑X for bars and barbells.

Isolates the finger flexors — direct grip loading
Works on cables, bands & machines — clip in anywhere
Pairs with the Swissies‑X for bars & barbells

Train what the bar leaves out.

Finger-flexor isolation

Load the fingers directly.

Most grip work stops at the hand. The Finger Hold puts resistance straight on the finger flexors — the muscles that fail first on heavy deadlifts, rows, and pull-ups. Build the grip that holds everything else together.

Clips into your whole setup. Run it on cables, resistance bands, and machines on its own — or attach it to the Swissies‑X to load fingers on bars and barbells.

0.7 LB

Weight

FINGERS

Trains

SWISSIES‑X

Fits

Three Levels Of Difficulty

Easy

Medium

Hard

Combine with the Swissies X
to attach to:

Bars

Barbells

Bands

Machines

Kensui Promise

100 Days

Money Back No questions asked

The Kensui promise

Your success
is guaranteed.

We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.

100‑day risk-free trial
Full refund if not satisfied
No questions asked
Warranty included