Resistance Bands
One ladder of tension for assisted pull-ups, presses, and curls. Pick a single band for your level — or grab the 4-pack and cover the whole 15–125 lb range.
- Assisted pull-ups
- Stackable tension
- Durable rubber
- 100‑day risk‑free trial
- Free shipping $100+
- Trusted by 200,000+
Pick your tension.
Light to max · 15–125 lbStack bands together to fine-tune resistance — or grab all four in the bundle
The only gear that works in both directions.
Every other tool in your gym adds weight. A band can also take it away — making pull-ups possible today, and every press, squat, and row harder tomorrow. Four tensions, 15 to 125 lb, from a loop of rubber that fits in a jacket pocket.
Four tensions, one system
From the Red band’s 15 lb warm-up tension to the Green band’s 125 lb of serious pull, the ladder covers everything from mobility work to heavy assisted pull-ups — and bands combine when you need something in between.
- Progressive ladder — step down assistance as you get stronger.
- Stack two bands for tensions between the levels.
- The 4-pack bundle covers the full 15–125 lb range in one go.
The proven path to your first pull-up — and your twentieth
Loop a band over the bar, step in, and it does the part you can’t — yet. As you get stronger, step down to a lighter band until you don’t need one at all. It’s the same progression coaches have used for decades, because it works.
- Green → Purple → Black → Red — a built-in roadmap to unassisted reps.
- Full range of motion on every rep — unlike an assisted pull-up machine.
- Clip on Swissies and the same band becomes a pull-down station.
A gym that fits in a jacket pocket
Layered natural latex stretches smoothly through the whole rep and snaps back to shape, session after session. It weighs next to nothing, so the same band that lives on your rack travels in your gym bag, suitcase, or glovebox.
- Smooth, progressive tension — heavier at the top, easier in the hole.
- 41″ loop anchors to bars, racks, doors, feet — no hardware needed.
- Hotel room, park, garage — your program travels with you.
Pick your tension
Each band’s resistance range, and where it shines.
| Band | Resistance | Best for |
|---|---|---|
| Red | 15–35 lb | Warm-ups, mobility, curls & pressdowns, light assistance |
| Black | 25–65 lb | Banded push-ups, rows, moderate pull-up assistance |
| Purple | 65–85 lb | Heavy assistance, banded squats & deadlifts |
| Green | 55–125 lb | Max assistance for first pull-ups, heavy resisted lifts |
| 4-Pack BundleBest value | 15–125 lb | The full ladder — every level, every progression |
Between levels? Stack a lighter band with a heavier one — tensions combine.
One band, a full program.
What it coversPro tip: clip a band to Swissies for pull-downs, rows, and pressdowns with a real handle.
The most range per dollar in your gym.
Four tensions, 15–125 lb, assistance and resistance from the same loop of latex — backed by Kensui’s 100-day risk-free trial.
Pick your band In stock · Ships in 24 hours · Free shipping $100+The Kensui promise
Your success
is guaranteed.
We want you to reach your fitness goals, enjoy your life, and feel healthy. The last thing we want is to create more stress — so if you decide this isn’t for you, we’ll give you a no-hassle, no-questions-asked 100% refund.
- 100‑day risk-free trial
- Full refund if not satisfied
- No questions asked
- Warranty included
