Turn the contact point
The eight hold directions let you explore different finger positions. Change the orientation before changing the resistance.
Interchangeable climbing holds that bring new hand positions to Swissies X and cable-based grip training.
Rock Attachments / Climbing-inspired holds
Replace the familiar handle with a climbing-inspired hold. Explore shapes and attachment positions for cable work, bands or your Swissies X setup.
Explore the details ↘
Choose a new contact surface.
Change the direction of pull.
Train both hands.
MORE THAN A HANDLE
The circular plate gives you eight attachment points around the hold. Changing the connection changes the direction of resistance against your hand.
EXPAND YOUR SETUP
Connect directly to suitable cables and bands, or add Swissies X hooks for a bar-mounted setup. Hooks are a separate part of the Swissies X system.
Explore the specifications ↗
HOW TO USE THE HOLDS
Use orientation as another way to change the challenge.
The eight hold directions let you explore different finger positions. Change the orientation before changing the resistance.
Connect to a suitable cable attachment for controlled loading, or use Swissies X hooks to bring the hold to a bar.
Explore pinch, crimp and open-hand positions across the available rock shapes. Focus on the contact your fingers can control.
THE SPECIFICATIONS
The details to help you choose.
These are the rock attachments. Use Swissies X hooks for mounting them on a bar.
Yes. Connect a suitable cable attachment to the plate.
No. Different hold shapes change where and how your fingers contact the surface.
RISK-FREE TRIAL
THE KENSUI PROMISE
Put your new equipment through your own workouts with our 100-day risk-free trial.
Read the return policy ↗FROM THE COMMUNITY
MAKE ROOM FOR YOUR NEXT SESSION
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