Curl variations
Standard curls, reverse curls, preacher curls and drag curls let you explore how the rotating handle feels through different paths.
Okinawa Omni Barbell
A rotating-handle barbell that lets your grip turn naturally during curls, rows and presses.
Barra Omnia Okinawa
IN THE GYM
See Okinawa in action.
A closer look at the setup, movements and details.
OKINAWA / THE OMNI BARBELL
Let your grip
move with you.
Your hands don’t need to stay at one angle through every lift. Okinawa’s rotating handles let you find your position as you curl, press and pull.
Explore the details
01
360° rotation
Handles that turn through the lift.
02
Knurled grips
Texture where your hands meet the bar.
03
Rackable design
At home in your current setup.
01 / FREEDOM AT THE HANDLE
A fixed bar.
A moving grip.
Each handle turns through a full 360 degrees. Move between palm-up, palm-down and neutral positions as your lift allows, without committing to one fixed hand angle.
SIDE BY SIDE
Fixed handle.
Rotating handle.
Two ways to hold a bar through the same movement.
| Detail | Conventional fixed grip | Okinawa Omni |
|---|---|---|
| Hand angle | Chosen at the start and fixed by the bar | Can change through a full 360° rotation |
| Orientation | Overhand or underhand on a straight shaft | Explore overhand, neutral and underhand positions |
| Contact | Hands grip the main shaft | Hands grip separate knurled handles |
| Setup | Familiar straight-bar profile | Rackable frame with Olympic sleeves |
02 / DETAILS THAT KEEP IT MOVING
Considered inside.
Clean outside.
Integrated covers protect the handle bearing assemblies from debris. A chrome finish and knurled handles complete a bar designed to feel as considered as it looks.
Explore the specifications
IN YOUR ROUTINE
One bar.
More of your workout.
Bring a different setup to the movements you already train.
Bench presses
Overhead presses
Rows
Curls
MORE WAYS TO TRAIN
Curls, presses
and the pulls between.
The fuller movement and construction guide.
Press & extend
Bench and incline presses, seated overhead presses and triceps extensions bring the same moving grip to pushing exercises.
Rows & pulls
Barbell rows and controlled upright rows offer other ways to explore the handle orientation.
Protected bearings
Integrated covers help keep debris away from the bearing assemblies. The construction combines A3 steel, chrome, two needle bearings and two copper bush bearings, with a two-year manufacturer warranty.
THE DETAILS
Know your bar.
The details you need to plan your setup.
- Bar weight
- 45 lb
- Handle diameter
- 28.5 mm
- Handle spacing
- 32.5 inches / 82.5 cm
- Handle rotation
- 360°
- Recommended maximum load
- 405 lb
- Plate compatibility
- 50 mm · Olympic
- Construction
- A3 steel · Chrome finish
- Collars
- Included
What rotates on the Omni bar?
The circular handle assemblies rotate through 360 degrees, allowing your hand angle to change through a movement.
What is the maximum recommended load?
The recommended maximum load for the Okinawa Omni barbell is 405 lb.
How far apart are the handles?
The handles are spaced 32.5 inches, or 82.5 cm, apart.
Are collars included?
Yes. Collars are included with the Okinawa Omni barbell.
100days
RISK-FREE TRIAL
THE KENSUI PROMISE
Your routine.
Your verdict.
Put your new equipment through your own workouts with our 100-day risk-free trial.
Read the return policyFROM THE COMMUNITY
What Okinawa owners say.
MAKE ROOM FOR YOUR NEXT SESSION