50 mm
The compact option
The smallest diameter in the range. A practical place to begin exploring thick-grip training.
View options ↑Popeyes
Big Grip. Bigger Forearms.
Click-on thick grips that turn familiar exercises into a greater challenge for your hands and forearms.
Popeyes™
Popeyes / Thick grip attachments
Same weights.
A bigger grip.
Add a wider gripping surface to the equipment you already use. Popeyes close around the bar, bringing thick-grip training to dumbbells, barbells and pull-up bars.
Explore the details
01
Three diameters
50, 60 or 70 mm.
02
Closes around the bar
Two halves click together.
03
Lined inside
NBR rubber at the contact point.
CLOSED BY DESIGN
Click together.
Wrap your hands.
The two halves meet to form a closed grip. A rigid nylon fiberglass shell and NBR rubber lining give Popeyes their distinctive feel.
FIND YOUR FIT
Choose your
challenge.
Compare the options and find your fit.
60 mm
The middle ground
A wider hold for dedicated grip work across a range of movements.
View options ↑
SIDE BY SIDE
A closed grip.
A different contact point.
The details that matter when you hold it.
| Detail | Open-slit thick grip | Popeyes |
|---|---|---|
| Closure | A slit remains where the grip opens | Two halves click together into a closed surface |
| Hand contact | The opening can sit beneath the fingers | Continuous gripping surface when fully closed |
| Construction | Varies by design | Nylon-fiberglass shell with NBR rubber lining |
| Changing equipment | Open the slit around the handle | Separate the halves and reconnect around the next handle |
BUILD IT INTO YOUR SESSION
Make grip work
part of the set.
Add Popeyes to suitable dumbbells for curls and carries, or a pull-up bar for hanging and pulling. Choose a diameter that lets you hold securely and control the movement.
Explore the specifications
IN PRACTICE
Make it part
of your routine.
Real movements. More ways to use your setup.
Dumbbell work
Pull-ups
Rows
SIZE & COMPATIBILITY
Bring it to
the gear you own.
A thicker hold for familiar equipment.
Your first diameter
50 mm is the smallest option and Kensui’s suggested starting size for bench presses and pull-ups. The 60 and 70 mm sizes add a progressively wider hold.
Across the gym
Use compatible barbells, dumbbells, pull-up bars, cable handles and band setups. Check that both halves close securely around the handle.
Across the Kensui range
Popeyes can complement compatible Swissies, AdaptaBell Pro and Nanobars setups. The three-size bundle includes 50, 60 and 70 mm grips in your chosen color.
THE SPECIFICATIONS
Know your setup.
The details to help you choose.
- Diameter options
- 50 / 60 / 70 mm
- Shell
- Nylon fiberglass
- Internal lining
- NBR rubber
- Closure
- Two interlocking halves
- Colors
- Black / Teal
- Bundle option
- All three diameters
Which diameter should I choose?
50 mm is the smallest option. The 60 mm and 70 mm grips create a progressively wider hold. Your hand size, movement and grip strength all affect the feel.
How do they attach?
Place the halves around a suitable handle and click them fully together. Check the fit before loading the grip.
Can I use them on different equipment?
Yes, with a compatible fit. Examples include dumbbells, barbells, pull-up bars and cable handles.
100days
RISK-FREE TRIAL
THE KENSUI PROMISE
Your routine.
Your verdict.
Put your new equipment through your own workouts with our 100-day risk-free trial.
Read the return policyFROM THE COMMUNITY
What Popeyes owners say.
MAKE ROOM FOR YOUR NEXT SESSION