Narrow or wide
Slide the two handles along a suitable bar to explore close, shoulder-width and wider pulling. Choose spacing that lets you control the full movement.
Swissies™
Hook-on neutral-grip attachments that make pull-ups and barbell exercises more comfortable.
Swissies™
Swissies V1 / Original neutral grip
Meet your new
neutral position.
Turn a straight bar into a neutral-grip station. The original Swissies put two compact, independent handles between you and your next pull.
Explore the details
01
Neutral grip
Palms facing one another.
02
Set your width
Move each handle along the bar.
03
Small enough to go
A pair for your gym bag.
THE ORIGINAL DESIGN
Hook on.
Get a grip.
A simple hook places the handle below the bar. The rubber lining protects the contact surface, while the textured grip gives your fingers a firm place to hold.
THE MODEL GUIDE
Find your Swissies.
Keep your options open.
Compare the original hook, the V2 connection and the MAX palm support.
| Feature | Original V1 / SP V1 | V2 / SP V2 | V2 MAX / P / S |
|---|---|---|---|
| Hand position | Neutral or angled SP | Neutral or angled SP | Neutral, pronated P or supinated S |
| Hook design | Original hook; bars up to 34 mm | Redesigned, rubber-lined V2 hook | Redesigned, rubber-lined V2 hook |
| Cable connection | No integrated cable eyelet | Integrated attachment eyelet | Integrated attachment eyelet |
| Palm profile | Standard handle | Standard handle | Fin-shaped palm support |
| Angle options | Set by the handle | Compatible with optional Angle Modifiers | Compatible with optional Angle Modifiers |
| Kensui-tested load | 800 lb | 800 lb | 800 lb |
Angle Modifiers and Rotators are optional accessories unless listed in your bundle. V2 adds a larger hook; check its fit on your equipment before loading.
MORE THAN PULL-UPS
Take neutral
to your next set.
Try rows, shrugs and band work with the same pair. Changing your hand position can make familiar movements feel new.
Explore the specifications
IN PRACTICE
Make it part
of your routine.
Real movements. More ways to use your setup.
Pull-ups
Inverted rows
Supported rows
Band rows
PUT IT TO WORK
The width is yours.
So is the workout.
Independent handles let you change your setup as well as your hand position.
More than a pull-up
Bring your chosen grip to barbell rows, shrugs, suitable machine handles and band pulls.
The V2 connection
On V2 models, use the attachment eyelet with a suitable carabiner for cable rows and lat pulldowns. Optional Rotators add a swiveling connection.
THE SPECIFICATIONS
Know your setup.
The details to help you choose.
- Grip position
- Neutral
- Handle diameter
- 32 mm
- Maximum bar diameter
- 34 mm
- Construction
- Nylon fiberglass
- Hook lining
- Protective rubber
- Included
- One pair
Will V1 fit my bar?
V1 is designed for bars up to 34 mm in diameter. Measure your bar before choosing.
How does V2 differ?
V2 has a redesigned hook, an integrated cable eyelet and support for optional angle modifiers.
Are the handles sold as a pair?
Yes. You receive two Swissies handles.
100days
RISK-FREE TRIAL
THE KENSUI PROMISE
Your routine.
Your verdict.
Put your new equipment through your own workouts with our 100-day risk-free trial.
Read the return policyFROM THE COMMUNITY
What Swissies V1 owners say.
MAKE ROOM FOR YOUR NEXT SESSION