Angled to keep your hands neutral for push-ups, planche and handstands — or add them under your heels for deep squats and pistol squats.
The 15° incline redistributes pressure away from your wrists, reducing strain by up to 40%.
The wedge angle opens up deeper positions in push-ups, planches, and handstand work.
Ergonomic angle keeps wrists in a neutral position, protecting against overextension injuries.
From push-ups to handstands, the ASCENT supports every bodyweight movement that loads the wrist.
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These are a perfect solution for working with clients who have stiff and sore wrists.
Not only does it relieve some of the stress on the wrist, it still helps them build stronger hands.
Definitely a go-to for push-up and squat training.
But these were hard for me to do — until I got these hand wedges from Kensui Fitness.
They position my wrist to easily take impact without further damage to my joints.
Engineered for comfort, designed for performance.
The ASCENT hand wedges soften angles in all calisthenics movements, increasing comfort and stability. Add the optional ASCENT Boosters to elevate in 5° increments.
We textured the surface with a wood-grain finish to optimize grip and comfort. The premium texture balances security with comfort so your hands stay planted during intense work.
The ASCENT is incredibly compact and lightweight, making it the perfect travel companion. Toss it in your gym bag or suitcase and train wherever you go.
Everything you need to know before you press.
Yes — the elastic strap and the shape of the ASCENT were specifically designed to accommodate all hand sizes.
Around 15 degrees. With the ASCENT Booster — available as an add-on at the top of this page — you can increase the incline in 5-degree increments.
It’s always a challenge to create a surface that is both slip-resistant and comfortable. We’ve added texture to the surface of the ASCENT to prevent slipping. For those with especially sweaty palms, we recommend a little chalk for the best grip.
The ASCENT is made of fiberglass and is extremely strong — it can hold more than you’ll ever need.
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